Virtual Fitness Classes & Programs

Horns Recreation is proud to provide a wide variety of fitness and yoga programming to all students, staff, faculty, alumni and general public.

Our Fitness programs provide everyone the opportunity to participate in everything from TRX, Barre, Zumba, Advanced Conditioning and Yoga.
 

Virtual Fitness

In-person fitness programs have been suspended per Alberta's Relaunch Strategy. During this time, we're pleased to offer online fitness programs so you can continue to reach your fitness goals (even from home!)

We want your feedback!

Have you tried our virtual classes? We want your feedback! Tell us what you think of our offered programs, times, and any other feedback you may have for a chance to win!

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LIVE Virtual Fitness Classes

Note: Registration required. Free for our members (including students)! Follow the link below to see our Live Virtual Fitness Class offerings or to register for one! Once registered, you will receive a Zoom link to join your virtual class.

Pre-recorded Fitness Classes

Can't make a live class? No problem! Follow the link below to access our virtual library of online workouts. Working out using your phone? Follow us on Instagram @hornsrec to find a library of prerecorded virtual fitness classes on IGTV.

Virtual Fitball for Active Boomers

Fitball for Active Boomers is a virtual class that focuses on ‘balance’ and all the associated factors of physical fitness. This includes activities that will focus on strength, flexibility, endurance and coordination.

Virtual Strength & Core for Active Boomers

Are you looking for a class that helps older-adult participants with balance, coordination, agility, flexibility and strength training? Strength & Core for Active Boomers is a dynamic combination of strength development and core training for the active older adult.