If you have experienced sexual violence, there are support resources available on and off campus. You are not alone.
You are not required to file a complaint in order to seek support. You can access confidential assistance for a sexual violence incident that happened on-campus, off-campus, as a U of L student or before you became part of the U of L community. In this section section you will find information on supports and resources avaible to students.
You can take time to consider your options
Whether an incident of sexual violence happened recently or long ago, you may feel that moving forward is an impossible task. You have options: there are many resources on campus and in the community to support you
If you have been sexually assaulted within the last seven days, consider accessing the Sexual Assault Response Team (SART) at any emergency room in Lethbridge. A specially trained doctor can conduct a physical exam and, if you want, collect forensic evidence.
Consider writing down what happened in as much detail as possible. Although this may be a painful and emotional task, your written account can be extremely helpful if you decide to have the incident investigated and pursue criminal prosecution.
There is no right way or wrong way to heal. Everyone's reaction to the experience and trauma of sexual violence is unique. Be gentle with yourself and know that healing from sexual violence can take time.
Consider using these resources to guide your self-care: