COVID-19 resources | Our faculty and staff are committed to providing you an exceptional learning experience this September.

Information and Support during COVID-19

We are Here to Support you During COVID-19

Service Advisory

We are open, but services are only availble online via ZOOM or over the phone.

If you had a scheduled appointment the Sexual Violence Prevention Educator will contact you to arrange an online or phone meeting.

At this point in time the Sexual Violence Prevention Educator will not be offering in person trainings, events or outreach events, please continue to check back for updates. 

If you have any questions about support or access you can get in touch with the Sexual Violence Prevention Educator Monday-Friday between the hours of 8:30am - 4:30pm 

Support and Appointment Information

If you been affected by or subjected to sexual violence and are needing an appointment with the Sexual Violence Prevention Educator for support or referrals please email: 

The following times listed below are our current appointment time slots. When you email the SVPE please indicate your preferred date and time for an appointment and we will do our best to accommodate. Please note you can select any time within these hours and appointments are typically 1 hour in length. 

Appointment Hours: 

  • Morning hours: 9:00am - 11:00am
  • Afternoon hours: 1:30pm - 3:30pm
  • If you are needing an evening appointment accommodation can be made for this. 

What the Sexual Violence Prevention Educator help you with:

  • Support 
  • Referrals to supports and resources on and off campus
  • Special Arrangements 
    • see section 5.1 of the Sexual Violence Policy
  • Information on the formal complaint process
  • Submitting a formal complaint 
  • safety planning 

Please note: the sexual violence prevention educator does not offer counselling, they will however refer you out to one of the counsellors in Counselling and Career Services, or a counsellor in the community if this is the modality of support you are looking for. 


Community Support Resources: 

Chinook Sexual Assault Center

"here for all genders and all ages throughout Southwestern Alberta"

  • Phone: 403-694-1094
  • Address: 502 - 740 4 Ave S, Lethbridge, Alberta 

YWCA

Service support for domestic and sexual violence; trauma and crisis prevention/intervention; advocacy & awareness. 

  • Crisis line: 403-320-1881 or toll-free 1-866-296-0447 (24 hour)
  • YWCA Harbour House is a 30-bed crisis unit for women and children who are involved in abusive intimate partner relationships.
  • In the hospital, the Amethyst Project provides three different courses of action that one can take directly following a sexual assault. The Amethyst Project provides emotional support and referrals to other agencies in the community. Please note these services may be limited during COVID-19 

For a full list of community resources please click here.

Online Support Resources

Online Counselling Support: 

  • In light of the COVID-19 situation, effective immediately counselling and career services is no longer offering face-to-face appointments (for the time being), all counselling and career coaching appointments have been moved to a tele-counselling format (zoom or phone).
  • If you are in need of an appointment and do not already have one booked, please contact counselling via email: 

Phone call Medical Support: 

The on campus Health Centre is still open but currently operating off of limited, the new hours of operation are: 

  • Monday, Wednesday, Friday: 9:00am -12:00pm. 

If you are needing an appointment with the Health Centre you must call in to book an appointment. There is a screening process in place and if your appointment can take place over phone the physician will call you so that you do not have to come into campus. 

  • Too book an appointment please call: 403-329-2484 

Emergency Medical Assistance: 

If this is a crisis situation involving sexual violence and you require immediate help, please call 911.

Chinook Regional Hospital

  • Address: 960 19 St S, Lethbridge, AB T1J 1W5
  • Phone number: (403) 388-6111
  • Hours: open 24 hours 
    • emergency department 

Financial Supports and Assistance:

please click the following link to find out how the Government is assisting students financially:

https://www.uleth.ca/notice/notices/covid-19-—-student-financial-aid-tips#.Xn0pjS0ZNp-

Continuing undergraduate students are encouraged to submit the scholarship and awards application before May 1, 2020 for Fall 2020 payments.

  • Apply via the Bridge under the Student

Graduate students are encouraged to submit the scholarship and awards application by May 15, 2020 for Fall 2020 payments.

  • Apply via the Bridge under the Student tab.

Students requiring short-term assistance with food are encouraged to contact local food banks:

 

 

Self-care During Isolation

During this time it is important to be gentle to ourselves as we try to figure out this new way of life. With so many changes to our daily lives and routine, practicing social distancing and isolation can impact many aspects of our lives one, of those being our mental health. If you find it helpful we have created a list of tips and resources to help assist  you through COVID-19. 

Advice and Tips for coping with Anxiety due to COVID-19: 

  • For 9 tips on how to cope with anxiety during COVID-19 please click here.  
    • These tips were provided by Counselling and Career Services. 

At home Yoga Sessions: 

Many of our local yoga studios are offering free or by donation classes that you can practice in the safety of your own space. 

Inspire Hot Yoga

  • Make a donation of either $2, $5, $10, or $20 or if you aren't in the position to pay at this time there is an option for a free pass. Please click here to access their website and more information. 

Heart Space Online Yoga Studio 

  • Heart Space online yoga studio is operating their classes by donation. Please click here to access their studio online

Please note there are a number of local yoga studios that have moved to online classes that you can access from a personal safe place. If you would like your yoga studio linked please email us. 

Coloring Pages for Download: 

  • "I ask for consent" colouring page: Click here
  • Ryerson University has created colouring book for survivors and supporters: Click here
  • "Your Voice has Power" colouring page: Click here 

Apps for Self-care: