Learning for Success: Reducing Stress

This event is from the archives of The Notice Board. The event has already taken place and the information contained in this post may no longer be relevant or accurate.

Stress is a normal part of life but, left unchecked, it can spiral out of control. This workshop will help you find your balance by using strategies for both preventing and coping with high levels of stress.

Room or Area: 
AH116

Free


Contact:

Aaron Chubb | aaron.chubb@uleth.ca | (403) 332-4667 | ulethbridge.ca/student-success-centre