The University of Lethbridge senior leaders understand the value of living a healthy and balanced life. We interviewed several of them to ask how they Stay Well at U of L.
We asked them;
- What does Wellness mean to you?
- What physical activities do you do to stay well?
- What mental activities do you do to stay well?
- The most common reason people give for not being active is that they don’t have the time. As a senior leader you have a very busy schedule- how do make the time for wellness activities?
- Do you have some tips for managing workplace stress?
Read each person's interviews on the links below!