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Browsing by Subject "Mindfulness-based cognitive therapy"

Browsing by Subject "Mindfulness-based cognitive therapy"

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  • Tillman, Kelly; University of Lethbridge. Faculty of Education (Lethbridge, Alta. : University of Lethbridge, Faculty of Education, 2008.Education, 2008)
    Mindfulness therapeutic approaches are relatively new to the field of counselling psychology. By encouraging a present-centered, non-judgmental, observant attitude, mindfulness can instill power and peace within an individual. ...
  • Wu, Pi Yu Jasper (Lethbridge, Alta. : University of Lethbridge, Faculty of Education, c2009Education, 2009)
    This paper highlights the research literature on emotion, mindfulness, and the related brain sciences, as well as presents a client booklet based on research findings. One function of emotions is that they serve to solve ...
  • Boughtin, Brittany; University of Lethbridge. Faculty of Education (Lethbridge, Alta. : University of Lethbridge, Faculty of EducationEducation, 2017)
    Obesity has reached epidemic status in Canada and many Westernized countries, as well as having impacts in third world countries for the first time in history. Adults who carry excess weight are at increased risk for a ...