Community

Wellness Week

Wellness Week events

Monday, Apr. 27
The Myth of Work-Life Balance
Michelle Cederberg
10:45 a.m. to 11:30 a.m.
1:15 p.m. to 2 p.m.
Both sessions in PE264.

Tuesday, Apr. 28
Beginner Program Design
Helping you plan your
strategy for the Bee Heart Smart Challenge.
12 p.m. to 1 p.m., 1st Choice Savings Centre

Wednesday, Apr. 29
Massage Therapy
Book yourself a 15-minute chair with one of the University massage therapists.
Web registration.
9 a.m. to 12 p.m.

Thursday, Apr. 30
Blue Cross and Benefits and Payroll session on the Health and Wellness Companion
11 a.m. to 11:45 a.m., Students' Union, Ballroom A.
1 p.m. to 1:45 p.m., W646.

Flexibility and Lower
Back Health
12 p.m. to 1 p.m., 1st Choice Savings Centre
No pre-registration necessary

Friday, May 1
Workplace Violence? Bullying in the Workplace?
Risk and Safety Services
presentation.
12 p.m. to 1 p.m., Students' Union, Ballroom A.

May 1 to June 13
The Bee Heart Smart Challenge
Walk, Run, Swim, Cycle. Web registration at www.uleth.ca/ins/walking09.

Sport and Recreation Services is offering memberships for first-time members for the month of May at $10 each.