Fitness Centre Schedule

DAY
TIME
EXCEPTIONS
Mon - Thu 5:30am to 11:00pm  
Friday 5:30am to 9:00pm  
Saturday 8:00am to 8:00pm  
Sunday 8:00am to 8:00pm  
All Stat Holidays 10:00am to 5:00pm  
Christmas Day CLOSED  
New Years Day CLOSED  
Please call us at 329-2706 for current schedule information


PERSONAL CONSULTATIONS    
Consultation 1.5 hours Cost: $50.00
Double Consultation 2 hours Cost: $70.00

YOUTH CONSULTATIONS ( ages 14 & 15)
Mandatory service for youth to access the Fitness Centre. Must have a Doctor's note and a signature of parent/guardian. Cost: $35.00

PERSONAL TRAINING
One-on-one sessions with a trainer to amplify your workout gains. A total of 5 hours which may be split into five 1 hour sessions. Cost: $150.00

FITNESS APPRAISALS & ASSESSMENTS
If you want to measure your results or just have knowledge of your current fitness level, we have a variety of testing options which can be utilized to asses your specific fitness criteria. Measurements such as Estimated Body Fat %, Cardiovascular Endurance and Strength can be evaluated to give you a better understanding of your own body. Contact Paula McDonald @ 394-3941 or email paula.mcdonald@uleth.ca for pricing and fitness testing options.