Drop - In - Yoga

DROP IN YOGA, Beginner/Flow

September 13 - December 13, 2013
Fridays 12pm to 1:15pm

FREE with membership, a 10 punch pass or pay drop-in fee. Maximum of 20 people allowed per class.  This style of Yoga utilizes ancient postures with specific psycho-physical effects so as to promote a strong mind-body link.  Extensive use of breath control, focused inwards attention and exploration of silence will encourage a tranquil, meditative mindset.  Drop attachments to stress and worry in your life and develop increasing awareness and concentration.  Previous experience in at least 2 Beginner Yoga classes is recommended.

Events Calendar

Friday, September 19, 2014 - 17:00
5pm - WR Meyers vs Winston Churchill 7:30pm - Pincher Creek vs Chinook
Saturday, September 20, 2014 - 12:00
Women vs Regina - 12pm Men vs Grant MacEwan - 2:15pm
Saturday, September 20, 2014 - 17:00
Sunday, September 21, 2014 - 12:00
12pm - Women vs Regina 2:15pm - Men vs Grant MacEwan
Monday, September 22, 2014 - 18:00
Tuesday, September 23, 2014 - 07:00
Friday, September 26, 2014 - 10:00
Friday, September 26, 2014 - 17:00
5pm - Chinook vs LCI 7:30pm - Winston Churchill vs CCH
Saturday, September 27, 2014 - 08:30
Saturday, September 27, 2014 - 14:15