Drop - In - Yoga

DROP IN YOGA, Beginner/Flow

January 16, 2015 - April 17, 2015
Fridays 12pm to 1:15pm

FREE with membership, a 10 punch pass or pay drop-in fee. Maximum of 20 people allowed per class.  This style of Yoga utilizes ancient postures with specific psycho-physical effects so as to promote a strong mind-body link.  Extensive use of breath control, focused inwards attention and exploration of silence will encourage a tranquil, meditative mindset.  Drop attachments to stress and worry in your life and develop increasing awareness and concentration.  Previous experience in at least 2 Beginner Yoga classes is recommended.

Events Calendar

Friday, August 28, 2015 - 17:00
Churchill vs Cold Lake
Friday, August 28, 2015 - 19:00
Tuesday, September 1, 2015 - 18:00
Women's - 6pm Men's - 8pm
Saturday, September 5, 2015 - 10:00
Saturday, September 5, 2015 - 19:00
LCI vs Bishop O Byrne
Monday, September 7, 2015 - 08:00
Tuesday, September 8, 2015 - 08:00
Friday, September 11, 2015 - 16:00
Friday, September 11, 2015 - 19:00
Willow Creek vs Chinook
Saturday, September 12, 2015 (All day)
Games at 9am and 2:30pm