Tue, Feb 6, 2018 12:00 pm to 1:00 pm
This event is from the archives of The Notice Board. The event has already taken place and the information contained in this post may no longer be relevant or accurate.
Sienna will introduce the concepts of resilience and self-compassion. Through an exploration of both the current research on these topics and an engaging self-examination, participants will discover how the two are intricately intertwined and learn to embrace their perfect imperfections with kindness.
Join us from 12 - 1 PM in AH 137 on Tuesday, February 6th, 2018.
Please register online or by email to Wellness@uleth.ca
Room or Area:
AH 137
FREE
Contact:
wellness | Wellness@uleth.ca