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Reflexology is an ancient healing system that promotes the body’s ability to heal itself and restore its natural balance. In a typical session, gentle to firm pressure and massage are applied to specific areas or reflex points on the ears, hands, and feet to stimulate nerve endings aimed at relieving pain and tension.
Susan Greer, a member of the Canadian Reflexology Association will educate attendees on what reflexology is, the types of treatments offered, and some exercises that people may do on their own.
Contact:
Suzanne McIntosh | suzanne.mcintosh@uleth.ca | (403) 332-5217 | uleth.ca/hr/wellness/wellness-lunch-learns-registration
