Wellness Lunch & Learn - Mindful Communication

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Join us on Tuesday, October 9, 2018 in AH 100 from 12 - 1 PM for a Lunch & Learn featuring guest speaker, Dr. Bonnie Lee.Facilitated by Dr. Bonnie Lee, Associate Professor in Addictions Counselling, Faculty of Health Sciences and a Board of Governors Research Chair (Tier II). Dr. Lee is a Marriage and Family Therapist, her clinical research focuses on using a couple’s communication to restructure attachment bonds to reduce addiction symptoms and heal from adverse childhood experiences.

We all have the power to generate life-giving possibilities through communication. What are the factors one needs to be mindful of when communicating? How does one apply a mindful approach to communication, especially when under stress? Together we will begin to disentangle the complexities of communication with case examples.

Room or Area: 
AH 100 (Andy's Place)

Contact:

U of L Wellness | Wellness@uleth.ca | uleth.ca/hr/wellness/wellness-lunch-learns-registration

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