Let's Talk Career Planning.....


  • During Office Hours

    • Contact Us for an appointment
      If you are experiencing a personal emergency a counsellor may be available as soon as possible. Please note these spaces are reserved for emergencies such as in the case of recent assault, suicide risk or crisis situations.

    2019 Workshops & Groups Schedule

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      • Sexual Violence Awareness & Support

         ULeth Toolkit

        Download this app on your android or apple device.

        After Hours

      • General Emergencies

        • For campus emergencies contact Security at 403-329-2345 or dial 911

        Worrisome Behaviour

      • Walk-in Wednesdays

        Single Session Counselling

        Walk-in appointments start at 8:45 am

        (Closed over lunch)

        Check in with reception at the Counselling Services Office (AH153)


      • Counselling Sessions

        • What should I expect from the first session?
        • What will my counsellor expect from me?
        • Am I required to go to counselling?
        • What techniques will my counsellor use?
        • How should I feel after a session?
        • How long is a session?
        • How long will I need to be in counselling?

      • Confidentiality

        • Is it Confidential?
        • When is it not Confidential?
        • What if you need to contact me?
        • What is a Release of Information Form?

        Relationship With Counsellor

        • What if I know my counsellor personally?
        • What if I don’t like my counsellor?
      • Records

        • What is contained in my file?
        • Will I have access to my file?
        • Does any of my information go on my academic record?
        • Who has access to my information?
        • How is my information stored?

        Academic Regulations

        • What is a Letter of Support?
      • Resources

        Faculty and Staff play an integral role in students' well-being. Due to our small campus size and our close interactions with students, you may easily come across a student who is clearly in distress. The following resources are provided to help you manage this type of situation.

      • Academic Regulations


        Our creative dynamic team uses interactive technologies and can present on a variety of topics

      • Employee and Family Assistance Program (EFAP)

        The UofL EFAP is a confidential resource provided to help faculty, staff and family members (who are under the benefit program) enhance their personal and workplace function.

        The EFAP offers:

        • Identification and assessment of personal, family and work-related problems;
        • Short-term counselling and consultation
        • Referral to appropriate services and resources