Staying Well at U of L

We want you to stay well at U of L!

This month's featured submission is Karis Dysktra from International Student Services.

Karis Dysktra

Karis likes to Stay Well at the U of L by walking around the pond.

This January she wanted to make an attainable resolution so she made the commitment to a healthy lunch and walk around the pond 3X/week.

“I was a student here before I became staff, and never took advantage of the walking paths around campus.”

Karis loves that she can get out, get some exercise and enjoy nature briefly right here on campus.

“It has done wonders for my productivity and mental well-being too."

Thank you Karis for sharing how YOU stay well at the U of L!!