Thinking of Quitting Smoking?

Thinking of quitting smoking? QuitCore is a FREE group program designed to help people quit smoking and is available in several cities and towns across Alberta. Anyone looking to join an upcoming QuitCore group can call toll-free 1-866-710-QUIT. (7848) For more information please visit Quitcore.

Watch for more information in December 2012 - Alberta Health Services will be on campus to provide more information about FREE smoking cessation programs. 

Please see the attached info on tips and facts to help you quit smoking, courtesy of the National Wellness Institute.

About Quitting Smoking [pdf]

Events Calendar

Wednesday, May 6, 2015 - 13:00
The University is holding the annual Long Service Awards and Retirement Recognition Ceremony on...
Monday, May 11, 2015 - 11:30
We have been assigned an area just south of University Hall - please register at wellness@uleth.ca...
Tuesday, May 19, 2015 - 12:00
May 19th - 12:00 PM - 1:00 PM at Andy's Place. Please join Penny Balfour of the Canadian Red Cross...
Saturday, May 23, 2015 - 10:00
May 23  - 10:00 AM - 1:30 PM - join The Kidney Foundation of Canada for a FREE Kidney...
Tuesday, May 26, 2015 - 12:00
Wellness Lunch and Learn: Quilt Canada 2015 Lunch and Learn - Quilt Canada 2015.pdf May 26th 12:...
Thursday, July 9, 2015 - 12:00
A garden is a friend you can visit everyday. Wellness Lunch and Learn: Campus Roots Garden Tour...
Wednesday, October 7, 2015 - 12:00
Oct 7 - 12:00 - 1:00 PM - join Fine Arts and Wellness for the second 30 minute sculpture walk...