Get Fit at Work - Stretch and Strengthen just for U!

Jeanine Baxter, Kinesology Student, has developed a stretch and strengthening program for U to try out at work! Jeanine is available to come to your department or team meeting to go through the program with you. Take a look at the program and try it out on your own!

Stretch and Strengthen Program 092410 [pdf]

Events Calendar

Tuesday, September 16, 2014 - 13:00
Lethbridge College Massage Therapy Students are back!  Book your 15 minute session at Mini-...
Wednesday, September 24, 2014 - 12:05
Sept 24 - Noon - 1:00 PM - join me to hear Erich Dyck of Country Blooms - 'Fall Gardening'. A light...
Thursday, October 2, 2014 - 08:30
Register for FREE and confidential cardiovascular and other health screening, right here on campus...
Wednesday, October 29, 2014 - 09:30
Lethbridge College Massage Therapy Students are back!  Book your 15 minute session at Mini-...
Monday, November 24, 2014 - 09:30
Lethbridge College Massage Therapy Students are back!  Book your 15 minute session at Mini-...