Get Fit at Work - Stretch and Strengthen just for U!

Jeanine Baxter, Kinesology Student, has developed a stretch and strengthening program for U to try out at work! Wellness is available to come to your department or team meeting to go through the program with you. Take a look at the program and try it out on your own!

Stretch and Strengthen Program 092410 [pdf]

Events Calendar

Thursday, July 9, 2015 - 12:00
A garden is a friend you can visit everyday. Wellness Lunch and Learn: Campus Roots Garden Tour...
Wednesday, October 7, 2015 - 12:00
Oct 7 - 12:00 - 1:00 PM - join Fine Arts and Wellness for the second 30 minute sculpture walk...