Are you at risk for heart disease or other related diseases? Do you smoke? Have high blood pressure? Weigh more than 20% above ideal weight? Or just want to check your current health status? If you are interested in being screened for cardiovascular disease or would like more information, contact Suzanne at 5217 or email wellness@uleth.ca. The program is available to all employees and faculty. It is free and only takes 15 - 30 minutes of your time.
Check out photos and prize winners from this year's Annual Life Balance Fair. Thank you to our sponsors, exhibitors and prize donors and to all who attended.
Jeanine Baxter, Kinesology Student, has developed a stretch and strengthening program for U to try out at work! Jeanine is available to come to your department or team meeting to go through the program with you.
Provides free individual counselling and group education classes in the areas of asthma, diabetes, dyslipidemia (high blood cholesterol and triglycerides), COPD, chronic heart failure, heart disease, hypertenstion and therapeutic exercise.
Thinking of quitting smoking? QuitCore is a FREE group program designed to help people quit smoking and is available in several cities and towns across Alberta.