Mental Health and Wellness at the U of L

Join us for a 6 week workshop with Dr. Sienna Caspar - Mindfulness & Self-Compassion. Starts Oct 1 - Nov 5 - Tuesday AMs from 7:30 - 8:30 in AH137. Pre-registration is required.

 

Please check out the Self-Care and Mental Wellness presentation for Academic Leaders - presented by Tracey Hawthorn of UBC Okanagan.