Wellness Lunch and Learn - Building Resilence

Facilitated by Homewood Human Solutions - Room AH100

Some individuals seem to have a natural ability to bounce back while others have to learn how to become resilient. Particpants will learn key strategies for building resilience and explore new wasy for overcoming barriers to becoming resilient.

Building Resilience Dec 2012 Lunch and Learn.pdf

 

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Events Calendar

Wednesday, June 8, 2016 - 12:00
Investments can be a confusing thing to understand and the sooner one is able to get a hand on the...
Saturday, June 11, 2016 - 12:00
On Saturday June 11 the Helen Schuler Nature Centre is hosting the 4th annual Nature Play Day in...
Wednesday, June 22, 2016 - 12:00
Come join the University Art Gallery and Wellness and Recognition for our third Sculpture Walk!...
Thursday, June 30, 2016 - 11:30
BE(E) AMAZING RACE WRAP UP PARTY Thursday, June 30th11:30 a.m.- 1:30 p.m.Andy's Place (AH100) The...
Wednesday, July 13, 2016 - 12:00
Retirement can be overwhelming with the amount of decisions and life changes to confront. Financial...
Wednesday, October 26, 2016 - 10:00
Mark you calendars! The 10th Annual Life Balance Fair is taking place on Wednsday, October 26 and...