Wellness Lunch and Learn - Building Resilence

Facilitated by Homewood Human Solutions - Room AH100

Some individuals seem to have a natural ability to bounce back while others have to learn how to become resilient. Particpants will learn key strategies for building resilience and explore new wasy for overcoming barriers to becoming resilient.

Building Resilience Dec 2012 Lunch and Learn.pdf

 

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Thursday, October 2, 2014 - 08:30
Register for FREE and confidential cardiovascular and other health screening, right here on campus...
Monday, October 6, 2014 - 06:00
Week 2 - Feeling Well - 1 out of every 5 Canadians will experience a mental health issue at some...
Monday, October 13, 2014 - 06:00
Week 3 – Eating Well – Eat small, frequent meals consisting of high-fibre and low-fat foods and...
Monday, October 20, 2014 - 06:00
The Wellness Committee is promoting Healthy Workplace Month in Canada. Week 4 is Connecting Well...
Wednesday, October 22, 2014 - 10:00
Please join us in celebrating Healthy Workplace Month in Canada. This year's theme is 'Living Well...
Wednesday, October 29, 2014 - 09:30
Lethbridge College Massage Therapy Students are back!  Book your 15 minute session at Mini-...
Monday, November 24, 2014 - 09:30
Lethbridge College Massage Therapy Students are back!  Book your 15 minute session at Mini-...