Wellness Lunch and Learn - Building Resilence

Facilitated by Homewood Human Solutions - Room AH100

Some individuals seem to have a natural ability to bounce back while others have to learn how to become resilient. Particpants will learn key strategies for building resilience and explore new wasy for overcoming barriers to becoming resilient.

Building Resilience Dec 2012 Lunch and Learn.pdf

 

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Wednesday, February 10, 2016 - 10:00
Lethbridge College Massage Therapy Students are back!  Book your 15 minute session at Mini-...
Wednesday, February 10, 2016 - 12:00
What is with the gluten-free fad? Are people who complain of gluten intolerance or gluten...
Tuesday, February 16, 2016 - 09:00
Mental Health First Aid for people who interact with youth- Callista Chasse, the new Mental Health...
Wednesday, February 24, 2016 - 12:00
Geoff Minors is a glider pilot, instructor and President of the Lethbridge Soaring Club. Not only...
Monday, February 29, 2016 - 12:00
Knit n' Knatter/ Crochet n' Chatter is back! Open to all!  Experienced crafty folk can bring...
Tuesday, March 1, 2016 - 13:00
Lethbridge College Massage Therapy Students are back!  Book your 15 minute session at Mini-...
Wednesday, March 9, 2016 - 12:00
Interested in the sport of motorcycling? Doug Berry will be sharing information on how to get...
Tuesday, March 22, 2016 - 13:00
Lethbridge College Massage Therapy Students are back!  Book your 15 minute session at Mini-...
Wednesday, March 23, 2016 - 12:00
Lori Weber leads a mental health session. More details to come. Location: Andy's Place AH100 Lunch...
Monday, April 11, 2016 - 12:00
Open to all!  Experienced crafty folk can bring their own projects or new comers can come and...