Wellness Lunch and Learn - Building Resilence

Facilitated by Homewood Human Solutions - Room AH100

Some individuals seem to have a natural ability to bounce back while others have to learn how to become resilient. Particpants will learn key strategies for building resilience and explore new wasy for overcoming barriers to becoming resilient.

Building Resilience Dec 2012 Lunch and Learn.pdf

 

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Events Calendar

Wednesday, October 22, 2014 - 10:00
Please join us in celebrating Healthy Workplace Month in Canada. This year's theme is 'Living Well...
Monday, October 27, 2014 - 08:30
Managing Mental Health in the Workplace - customized training to U of L managers, supervisors and...
Wednesday, October 29, 2014 - 09:30
Lethbridge College Massage Therapy Students are back!  Book your 15 minute session at Mini-...
Friday, October 31, 2014 - 06:00
The Wellness Committee is promoting Healthy Workplace Month in Canada. Week 4 is Connecting Well -...
Tuesday, November 18, 2014 - 12:00
QuitCore- Smoking Cessation program brought to campus by Alberta Health Services – will be offered...
Monday, November 24, 2014 - 09:30
Lethbridge College Massage Therapy Students are back!  Book your 15 minute session at Mini-...
Tuesday, November 25, 2014 - 12:00
QuitCore- Smoking Cessation program brought to campus by Alberta Health Services – will be offered...
Thursday, November 27, 2014 - 08:30
Register for FREE and confidential cardiovascular and other health screening, right here on campus...
Thursday, November 27, 2014 - 12:30
Managing Mental Health in the Workplace - customized training to U of L managers, supervisors and...
Tuesday, December 2, 2014 - 12:00
QuitCore- Smoking Cessation program brought to campus by Alberta Health Services – will be offered...