Contact Us

Wellness & Recognition
Office: AH188, AH135
Phone: (403) 332-5217, (403) 382-7187
Email: Suzanne Mcintosh, Susan Roth
Office Hours:
Monday through Friday
7:30 AM to 4:00 PM

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  • Mini Massage will be back on campus this fall! Lethbridge College Massage Therapy students will be on hand Oct 6, 19 and Nov 16 to help us manage through the fall semester.

    The Lunchtime Walk/Rub Club is back in time to help you beat the heat! The Wellness Committee together with Sports & Rec will be offering university employees use of the indoor track from 11:00 a.m.- 1:30 p.m. during the months of July & August. Employees can sign up at the Sports & Rec customer service desk and pay only $5 a month for access.

    Destination Exploration - Make scheduling alternative childcare easy with on-campus programming! Friday, October 21 & Friday, November 25 from 8:30 a.m.- 4:30 p.m. Ages 6-12. $40/day/child. Click here to register your child now!

    Interested in trying out a sit/stand workstation? Contact Suzanne for more info. Here is the process for purchasing sit/stand workstations.

  • See how the senior leaders Stay Well at the U of L!

    We interviewed several senior leaders for their tips on fitting in physical activity, improving mental wellbeing, and managing workplace stress.

    See what they had to say!

  • How do YOU Stay Well at the U of L?  Do you have an interest you enjoy outside of work, something that helps stretch and maintain your physical and/or mental well-being?

    If so, we'd love to display it in our rotating 'Staying Well at the U of L' feature on our website.

    Take a photo of your talent, interest or yourself in action. You could display a quilt, or some wood-turning, a woven scarf, or a jar of jam. Use the online form to share your story and photo and we will display on a rotating basis on our website and other U of L wellness publications (monthly wellness newsletter, Wellness Facebook, Twitter).

  • Thank you to all who took the time to fill out the 2015 Employee Health & Wellness Survey. The goal was to capture trends, identify health and wellness programming and improve where possible. 574 employees (or 49.4%) responded and we have captured the results.

    The result are available HERE.

  • The University of Lethbridge Employee Assistance Program is a confidential resource provided to help faculty, staff and family members (who are enrolled in the benefits plans) enhance their personal and workplace functioning.

    You and your eligible dependents can each receive up to twelve hours of counselling services per benefit year provided through the EFAP. Counselling services are provided either in person, over the phone or through a secure Internet site.

    Toll Free English 1 (800) 663 1142

    Need more info? Click EFAP.

  • Legal Advisory- If you're feeling bewildered and overwhelmed sorting out legal matters, or finding an affordable and helpful lawyer,  this service offers easy and convenient access to network of experienced lawyers.  

    Pre-Retirement Planning-  If you want to get a retirement plan in place, want to have marital security in retirement, can’t decide whether to keep working, or want good physical and mental health in later years, utilizing this resource could be a big help.  

    Key Person Advice Line – Are you a Supervisor, Manager, Director, or Senior Administrator? The Key Person Advice Line gives you immediate just-in-time consultation should a situation arise in the workplace that could benefit from professional input.