Having Trouble Sleeping? Wellness Lunch and Learn M3003

Dawn Filewych from Lethbridge Sleep Clinic will be on campus to provide an informative session on techniques to help you sleep, as well as how and when you should access the Lethbridge Sleep Clinic. More info Sleep Myths lunch and learn.pdf

 

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Thursday, October 2, 2014 - 08:30
Register for FREE and confidential cardiovascular and other health screening, right here on campus...
Monday, October 6, 2014 - 06:00
Week 2 - Feeling Well - 1 out of every 5 Canadians will experience a mental health issue at some...
Monday, October 13, 2014 - 06:00
Week 3 – Eating Well – Eat small, frequent meals consisting of high-fibre and low-fat foods and...
Monday, October 20, 2014 - 06:00
The Wellness Committee is promoting Healthy Workplace Month in Canada. Week 4 is Connecting Well...
Wednesday, October 22, 2014 - 10:00
Please join us in celebrating Healthy Workplace Month in Canada. This year's theme is 'Living Well...
Wednesday, October 29, 2014 - 09:30
Lethbridge College Massage Therapy Students are back!  Book your 15 minute session at Mini-...
Monday, November 24, 2014 - 09:30
Lethbridge College Massage Therapy Students are back!  Book your 15 minute session at Mini-...