About

"Health is not everything, but without it you have nothing"

Wellness and Recognition provides support, assistance and consultative services in regards to health and wellness, to departments and employees of the University of Lethbridge. The Wellness office develops and implements preventative health and wellness initiatives. The goal is to work together with colleagues and peers to provide a positive and balanced work environment for our staff.

Living Well at U of L Vision

The U of L recognizes that our people are our greatest asset and that the balance of individual health and well-being is critical to overall University success.

Envisioning a campus community where people are encouraged and supported with multi-faceted opportunities to pursue a well-balanced supported lifestyle. The U of L will promote joint partnerships and collaboration on the development of individual and collective health and wellness initiatives.

Living Well at U of L Mission

  • The U of L will support individuals to seek knowledge, create health and wellness goals and attain their highest level of lifestyle balance.
  • The Wellness program will use best practices in health and wellness to support choices that lead to both personal and organizational wellness.
  • Wellness opportunities will be flexible and easily accessible.

Events Calendar

Tuesday, February 16, 2016 - 09:00
Mental Health First Aid for people who interact with youth- Callista Chasse, the new Mental Health...
Wednesday, February 24, 2016 - 12:00
Geoff Minors is a glider pilot, instructor and President of the Lethbridge Soaring Club. Not only...
Monday, February 29, 2016 - 12:00
Knit n' Knatter/ Crochet n' Chatter is back! Open to all!  Experienced crafty folk can bring...
Tuesday, March 1, 2016 - 13:00
Lethbridge College Massage Therapy Students are back!  Book your 15 minute session at Mini-...
Wednesday, March 9, 2016 - 12:00
Interested in the sport of motorcycling? Doug Berry will be sharing information on how to get...
Tuesday, March 22, 2016 - 13:00
Lethbridge College Massage Therapy Students are back!  Book your 15 minute session at Mini-...
Wednesday, March 23, 2016 - 12:00
Lori Weber leads a mental health session. More details to come. Location: Andy's Place AH100 Lunch...
Monday, April 11, 2016 - 12:00
Open to all!  Experienced crafty folk can bring their own projects or new comers can come and...
Wednesday, April 20, 2016 - 12:00
Come enjoy a fun break from the regular routine and learn about self-defence strategies and tactics...
Tuesday, May 17, 2016 - 12:00
Angelsea Sabey shared how she started running. More details to come. Location: Andy's Place AH100...