"Health is not everything, but without it you have nothing"

Wellness and Recognition provides support, assistance and consultative services in regards to health and wellness, to departments and employees of the University of Lethbridge. The Wellness office develops and implements preventative health and wellness initiatives. The goal is to work together with colleagues and peers to provide a positive and balanced work environment for our staff.

Living Well at U of L Vision

The U of L recognizes that our people are our greatest asset and that the balance of individual health and well-being is critical to overall University success.

Envisioning a campus community where people are encouraged and supported with multi-faceted opportunities to pursue a well-balanced supported lifestyle. The U of L will promote joint partnerships and collaboration on the development of individual and collective health and wellness initiatives.

Living Well at U of L Mission

  • The U of L will support individuals to seek knowledge, create health and wellness goals and attain their highest level of lifestyle balance.
  • The Wellness program will use best practices in health and wellness to support choices that lead to both personal and organizational wellness.
  • Wellness opportunities will be flexible and easily accessible.

Events Calendar

Friday, May 1, 2015 - 00:00
This year the Bee Amazing Race is designed to take you on an exciting journey in line with the 2015...
Saturday, May 2, 2015 - 10:00
The U of L will once again have a team in the Lethbridge Steps for Life Walk. The Steps for Life is...
Tuesday, May 19, 2015 - 12:00
May 19th - 12:00 PM - 1:00 PM at Andy's Place. Please join Penny Balfour of the Canadian Red Cross...
Saturday, May 23, 2015 - 10:00
May 23  - 10:00 AM - 1:30 PM - join The Kidney Foundation of Canada for a FREE Kidney...
Tuesday, May 26, 2015 - 12:00
Wellness Lunch and Learn: Quilt Canada 2015 Lunch and Learn - Quilt Canada 2015.pdf May 26th 12:...
Thursday, July 9, 2015 - 12:00
A garden is a friend you can visit everyday. Wellness Lunch and Learn: Campus Roots Garden Tour...